Hey everyone, I hope you are having an amazing day today. Today, we're going to make a distinctive dish, "wrap it up" healthy lunch. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.
"Wrap it up" healthy lunch is probably the favorite food menus that are sought by many people people throughout the internet. If you're the one that is seeking the recipe information, then this is the right website page. We convey the steps to how in order to smoke together with the ingredients needed. Do not forget to also display related videos as additional information.
Smear cream cheese on tortilla bread/wrap Place your chickpeas on first. The cream cheese acts like a "glue"so those little guys dont roll away from you Lay your lettuce leaves down next, it will act like a cacoon for all of the other veggies Chickpea Smash Wrap: Lay the wrap on a plate and mash the chickpeas with the avocado on the wrap using a fork or potato masher. Then add spinach and cilantro, as well as, any additional toppings you'd like.
To get started with this recipe, we must first prepare a few ingredients. You can cook "Wrap it up" healthy lunch using 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make "Wrap it up" healthy lunch
- Prepare 1/2 of red bell pepper, sliced.
- It's 1/2 of yellow bell pepper, sliced.
- Make ready 1/4 of english cucumber, sliced.
- Make ready 2 of romain lettuce leaves.
- You need 2 tbs of herb and garlic cream cheese.
- You need 1/4 cup of canned chickpeas, rinsed and drained.
- It's of Whole wheat tortilla wrap/bread.
Instructions to make "Wrap it up" healthy lunch
- Smear cream cheese on tortilla bread/wrap.
- Place your chickpeas on first. The cream cheese acts like a "glue"so those little guys dont roll away from you.
- Lay your lettuce leaves down next, it will act like a cacoon for all of the other veggies.
- Place the other veggies in and roll it up. Yup that easy and sooo good!.
So that is going to wrap it up for this exceptional food "wrap it up" healthy lunch recipe. Thanks so much for reading. I'm sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!