Steps to Prepare Quick Healthy sprouts salad

Hello everybody, I hope you're having an incredible day today. Today, I will show you a way to prepare a distinctive dish, healthy sprouts salad. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Healthy sprouts salad is amongst the favorite food menus that will be sought by many people people over the internet. In case you are the one that needs the recipe information, then this can be the right website page. We convey the steps to how to prepare and also the ingredients needed. Do not forget to also display related videos as additional information.

» Sprouting is a great way to release all the vital nutrients stored in the dry grains/beans. healthy sprout salad » After soaking, the sprouted beans, seeds, and grains become low in calories, high in fiber and vitamins. They are also a great source of magnesium, riboflavin, vitamins C and K. "Tasty, crunchy, healthy, and a great companion to pizza," Judy LeMaster says. Chop them along with tomatoes and chilies.

Healthy sprouts salad

To begin with this recipe, we must prepare a few ingredients. You may have Healthy sprouts salad using 10 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Healthy sprouts salad

  1. You need 3 tbsp of Moong sprouts(steamed).
  2. You need 3 tbsp of Moth sprouts (steamed).
  3. Make ready 3 tbsp of boiled black chana.
  4. Prepare 1 of boiled potato chopped.
  5. Prepare handful of grapes.
  6. It's 1/2 of tomato chopped.
  7. Take 1/2 of Chopped onion.
  8. It's 1 tbsp of lemon juice.
  9. Get to taste of Sendha namak(black salt).
  10. Make ready to taste of Chat masala.

Healthy sprouts salad comprehensive

  1. Collect all ingredients..
  2. Steam sprouts over little boiling water. You can use without steaming also..
  3. Mix all ingredients and add salt and chat masala. Sprinkle lemon juice over it and enjoy easy and yummy salad..
  4. To make it Creamy salad add little hung curd and mix and enjoy healthy Creamy sprouts salad.

So that is going to wrap it up for this exceptional food healthy sprouts salad recipe. Thank you very much for your time. I'm confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

Tips in this Day

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