Simple Way to Prepare Perfect Healthy Oven Fries

Hello everybody, it's Drew, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, healthy oven fries. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Healthy Oven Fries is among the favorite food menus that are being sought by many people people throughout the internet. In case you are the individual that needs the recipe information, then this can be a right website page. We convey the steps to how to cook with the ingredients needed. Make sure you also display related videos as additional information.

Combine the beaten egg white, paprika, garlic powder, salt & pepper in a small bowl and mix well. Toss the potatoes with the coating mixture. Line a cookie sheet with non-stick foil and coat with cooking spray.

Healthy Oven Fries

To get started with this recipe, we have to prepare a few ingredients. You can certainly cook Healthy Oven Fries using 10 ingredients and 9 steps. Here is how you cook it.

Ingredients of Healthy Oven Fries

  1. It's 2 of medium potatoes, cut into wedges.
  2. Make ready 3 tablespoons of olive oil.
  3. Take 1 teaspoon of paprika.
  4. Get 1 teaspoon of italian dressing.
  5. Take 1/2 teaspoon of oregano.
  6. It's 1/2 teaspoon of black pepper.
  7. Make ready 1 of pinch of cayenne pepper.
  8. It's 1/2 teaspoon of cinnamon.
  9. Get of salt according to taste.
  10. Prepare of oil cooking spray.

Step by step to make Healthy Oven Fries

  1. Preheat oven..
  2. Spread an aluminum foil sheet in the bottom of a pan and spray with cooking spray.
  3. Sprinkle cinnamon , hot pepper and Italian dressing on aluminum foil and set aside.
  4. Meanwhile, cut the potatoes into large wedges and place in a bowl. Coat with olive oil and a pinch of salt..
  5. Arrange potato wedges in the pan and sprinkle with the rest of the spices and herbs (Paprika, oregano, and black pepper)..
  6. Cover the pan..
  7. Set oven to 425 degrees and bake fries for 30 minutes or until potatoes are tender..
  8. Uncover pan and bake for 15 minutes or till fries are browned..
  9. Serve..

So that's going to wrap it up with this exceptional food healthy oven fries recipe. Thank you very much for reading. I am sure that you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

Tips in this Day

Healthful Cooking is a Must for Families

When it comes to cooking wholesome meals for the families, there's obviously some amount of dissention among the ranks. The fantastic news is that there are recipes which are very healthy but the wholesome temperament of these recipes is significantly concealed. What they do not know in these instances truly should not bring harm their way (outside of allergies, which should never be discounted ).

Nutritious cooking can be difficult as most people do not desire to spend time preparing and planning meals that our families refuse to eat. At precisely the exact same time, we want our own families to be healthier so that we are feeling compelled to master improved and new ways of cooking healthy foods for our family to love (and regrettably in a few scenarios scorn).

There are numerous who will argue that cooking healthy food costs a lot more than just cooking the prepackaged foods that pack in the calories and additives. The truth of the matter is that when you compare the costs with the health care bills for the long run for a failure to accomplish this, they seem quite slight by comparison. Yes, good food costs more money. Oftentimes, that is a simple fact of life. But by learning portion control and eating the appropriate portions you may realize that you're now spending less as you adapt to the right levels of food which you should be consuming to be able to keep a balanced and active way of life.

It's those tiny steps you take towards your objective of cooking healthy foods for your family that will matter far more than any giant leap. Before you understand it that you will discover that you all have greater energy and a better sense of general wellbeing than you'd have envisioned before changing your eating customs. If that is not enough to encourage you nevertheless, you may always check out the excuse to shop for new clothes after you lose a size or two.