Recipe of Award-winning Healthy Lettuce Wraps

Hello everybody, it's Louise, welcome to our recipe site. Today, I'm gonna show you how to make a distinctive dish, healthy lettuce wraps. It is one of my favorites food recipes. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Healthy Lettuce Wraps is amongst the favorite food menus that are increasingly being sought by many people people from the internet. When you are the individual that is looking to get the recipe information, then this can be the right website page. We convey the steps to how cooking combined with the ingredients needed. Do not forget to also display related videos as additional information.

This fresh, crunchy wrap sandwich is brimming with vegetables, yet still delivers a satisfying amount of protein thanks to the chicken and cheese. Even when it's not lunchtime, we find ourselves craving this healthy lettuce wrap recipe. Try them for a low-carb dinner or light lunch.

Healthy Lettuce Wraps

To begin with this recipe, we must first prepare a few ingredients. You could have Healthy Lettuce Wraps using 26 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Healthy Lettuce Wraps

  1. You need of Pineapple Salsa -.
  2. Prepare 1 cup of chopped pineapple.
  3. You need 1 tbsp of finely chopped onion.
  4. You need 2 of finely chopped green chillies.
  5. Take 2 tbsp of coriander leaves.
  6. Make ready 1 tsp of lemon juice.
  7. You need 1/4 tsp of black pepper powder.
  8. Get to taste of Salt.
  9. It's of Salad -.
  10. You need 3/4 cup of chopped cucumber.
  11. It's 3/4 cup of chopped tomato.
  12. You need 3/4 cup of chopped mix bell peppers.
  13. It's of Filling -.
  14. It's 3 cup of boiled kidney beans.
  15. Take 1 cup of roasted corn kernels.
  16. Take 1 tbsp of olive oil.
  17. You need 1 of finely chopped onion.
  18. It's 1 tsp of finely chopped garlic.
  19. It's 4 tbsp of tomato sauce.
  20. Take 1/2 tsp of oregano.
  21. You need 1/2 tsp of black pepper powder.
  22. Prepare 1 tsp of red chilli powder.
  23. It's 1 tsp of roasted cumin powder.
  24. You need as per taste of Salt.
  25. You need 12 of lettuce leaves.
  26. It's 1 cup of sour cream.

Step by step to make Healthy Lettuce Wraps

  1. To make pineapple salsa, add all the ingredients under pineapple salsa in a bowl and give it a good stir..
  2. To make salad, roughly chop tomato, cucumber and mixed bell peppers and mix everything..
  3. To make filling, heat olive oil in a pan and add finely chopped garlic and onion to it and saute it for 2 to 3 minutes. Now add boiled kidney beans and corn to it. Add all the spices to it along with tomato sauce and give it a good stir. Cook for 2 to 3 minutes on medium heat and turn off the heat..
  4. To make the lettuce wrap, take a lettuce leaf. Now add the filling, salad, pineapple salsa and drizzle some sourcream on top..
  5. Serve crunchy lettuce wrap as a side dish along with a bowl of soup. It can be even served as a light meal..

So that is going to wrap this up for this special food healthy lettuce wraps recipe. Thank you very much for your time. I'm sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

Tips for You

Easy and quick Lunches for the Cooking Challenged

Let's face it, cooking is not just a top priority from the lifestyles of every man, woman, or child on Earth. In reality, way too people have made learning to cook important within their lives. Which usually means that individuals usually exist on foods and boxed blends instead of just taking the time to prepare healthful food to the families and our personal enjoyment.

The same holds true for lunches when we usually resort to a can of soup or even box of macaroni and cheese or some other such product instead of putting our creative efforts into creating an instant and easy yet delicious lunch. You will see many thoughts in this guide and the expectation is that these thoughts will not only get you off to a terrific beginning for finishing the lunch R-UT all of us seem to find ourselves at at a certain point or another but in addition to try new things all on your own.

Try sandwiches using various breads. Surprisingly, my children love trying new ideas. It's a rare attribute which is why I am extremely grateful. Believe me I understand all too well how blessed I am. My youngest however, features a little issue with thick or crusty bread. Her favourite sandwich choice has become Hawaiian candy rolls. We set the meat, mustard, cheese, and pickle inside her roll as though it were a bun and she is thrilled. It is possible to broil this on your oven for a couple of minutes to get a infrequent sandwich treat. The cooking part is very minimal and you do not need to possess thorough comprehension of anything to prepare or enjoy those treats that are simple.

While that is certainly not the end all be all guide to cooking fast and simple lunches it's great food for thought. The expectation is that will get your creative juices flowing so that you could prepare excellent lunches for the own family without having to do too terribly much heavy cooking at the approach.