Easiest Way to Make Super Quick Homemade No-oil Healthy open toast chicken and vegetables sandwich !

Hello everybody, it's Drew, welcome to our recipe page. Today, I will show you a way to make a special dish, no-oil healthy open toast chicken and vegetables sandwich !. One of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This will be really delicious.

No-oil Healthy open toast chicken and vegetables sandwich ! has become the favorite food menus that will be sought by many people over the internet. If you are the one that wants the recipe information, then this can be the right website page. We convey the steps to how to prepare combined with the ingredients needed. Do not forget to also display related videos as additional information.

No-oil Healthy open toast chicken and vegetables sandwich !

To get started with this particular recipe, we have to prepare a few components. You can easily have No-oil Healthy open toast chicken and vegetables sandwich ! using 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make No-oil Healthy open toast chicken and vegetables sandwich !

  1. Take 2 of multigrain bread slices.
  2. Take 1 bowl of green and purple rocket leaves.
  3. Get 1 of cucumber.
  4. Make ready 1 bowl of boiled chicken.
  5. Make ready 1 of sliced capsicum.
  6. Take 1 of tomato diced without seeds.
  7. Take Half bowl of yogurt.
  8. Make ready 1 tbspn of mustard paste.
  9. It's Pinch of salt.
  10. Get Half tspn of crushed black pepper.
  11. You need 1 of lemon juice.

Steps to make No-oil Healthy open toast chicken and vegetables sandwich !

  1. First of all toast bread in a toaster make it golden brown.
  2. Now in a bowl add chopped rocket leaves, diced tomato take out the seeds from tomato, sliced capsicum, sliced cucumber.
  3. Then add pinch of salt, crushed black pepper and squeeze lemon toss all vegetables in it.
  4. Then add boiled chicken in the vegetables mix it all together.
  5. Now in a separate bowl add yogurt and mustard paste together mix it and spread in the bread slices.
  6. Now fill the bread with vegetables and chicken.
  7. Enjoy with chilli garlic sauce or ketchup and enjoy healthy food !.

So that's going to wrap this up with this exceptional food no-oil healthy open toast chicken and vegetables sandwich ! recipe. Thank you very much for your time. I'm confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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